Wellbeing & resilience

Empower your team to thrive, not just survive

Enhance your team’s wellbeing and resilience with targeted support that helps them manage stress, maintain balance, and stay energised during challenges.

Through a combination of practical strategies and supportive techniques, we focus on enhancing mental, emotional, and physical wellbeing. Participants learn how to manage stress effectively, cultivate a positive mindset, and foster healthy relationships within the team. By building resilience, teams can better navigate obstacles and bounce back from setbacks with confidence. The coaching empowers teams to develop a proactive approach to challenges, ensuring they maintain high performance and cohesion even in difficult situations.

Find stillness

Breathing and relaxation

Work/ life boundaries

Recover from setbacks

Confront imposter syndrome

Know your network

Utilise good stress

Emotional intelligence

“It was an incredible experience [for our group], very powerful and profound. It certainly pushed us all out of our comfort zone. It’s just been the best day!”

— David, Said Business School

The Vermillion approach

Decades of experience

With a collective experience of coaching over 25,000 individuals, we have a proven track record of delivering meaningful, sustainable results.
Performing arts

Our coaches draw from extensive experience in the performing arts, bringing personal insight, professional techniques, and a sense of fun to every coaching session.
Dual approach

We recognise the powerful mind-body connection; how your thoughts shape movement and movement influences thinking. By working both inside-out and outside-in, we unlock your full potential and accelerate growth.
Bespoke coaching

All of our coaching is bespoke to you and designed to address your goals. This means each session is effective and impactful.

How it works

Get in touch

If you're considering communication coaching for your team, we’d love to hear from you.
Whether you already have specific goals or just want to explore your options, we’re happy to answer any questions and guide you towards the best approach for your team.
Program Design

We'll work with you to understand your goals and create a personalised coaching programme that fits your team's needs and schedule.
Our process is fully collaborative, so you get the most effective support. You'll receive a detailed outline, including costs and timelines, for your review and approval.
Coaching

We’ll guide you through each bespoke session, keeping your goals front and centre. Our approach combines practical exercises, real-world scenarios, and live feedback to build skills that stick for the whole team.
Sessions will be adapted as needed to ensure real progress throughout your coaching journey.
Ongoing Support

Our support continues after your coaching programme ends. Every member of your team will receive an e-book with all the tools and techniques covered.
We also offer ongoing coaching support on an ad-hoc or regular basis.